Is Mindfulness Just Fashionable These Days?
What’s mindfulness? Some would say that’s personal development, while others would say it is about self-awareness. Is mindfulness awareness of your own consciousness? It might be the part of your mind that allows you to know yourself and what you are doing with reflection or direction, as you go about your day to day busy life filled with activities and distractions.
Is Mindfulness Just a Fad?
Fashions come and go with the seasons. Each individual’s mind persists through their life actions and outcomes. If awareness of the mind is gaining popularity, then it could equally be said that more people are developing their need for self-awareness beyond the material boundaries of their daily lives. Thus, people look to the traditions and wisdom of communities close to the elements and natural world as a reference to make sense of the chaotic modern world. New Age practitioners also offer a wide range of sensory services that serve a demand for greater meaning and more methods to cope with fast-moving urban life.
Mindfulness For Stress?
Stress is present everywhere in different forms across all aspects of contemporary life. As an antidote to stress, many have come to accept that mindfulness or meditation is a powerful tool to neutralise the negative results of too much stress. Hence mindfulness and meditation with their association with health and healing, are rapidly becoming an increasingly significant part of the present day lifestyle in the developed western world as well as in Asian cultural life.
If you are generally interested to know what New Age practices are available and how they can help you with your life needs, the Golden Festival in Singapore, 20-21 January 2018 is an opportunity to get a free taster introduction to many programmes that can benefit your development in careers, relationships and personal realisations.
The Golden Festival – Free Admission
Date/Time: Sat-Sun 20-21 Jan 2018, 10am – 6pm