Music moves us, inspires us, and comforts us. When we are down, we put our favourite melancholic song on repeat to feel better. When we want to get things done, we listen to upbeat tunes to pick up our mood. Music speaks to the core of who we are and makes us feel good. And that’s why we love music so much – for the emotions they give us.
Given the emotionally charged nature of music, it can be an incredibly effective tool for us to tune into ourselves and help us get into a meditative state.
For the Thinkers and Doers:
You’re always on the go, finding new horizons and chasing after them. If there’s anyone who can get things done, it’s you. People like you redefine what it means to be a modern-day superhero.
But even superheroes need some downtime. Time to slow down, regroup and reorganize. Balance is key to sustaining the high-intensity life that you enjoy.
Sea & Silence by Deuter
A soothing blend of ocean sounds and light instrumentals, Sea & Silence is perfect for busy professionals to chill out after a long day’s work. Deuter is a pioneer in meditation music, artfully harmonizing light instrumentals and ocean sounds together.
Listen to the soothing sounds of the sea as you get into your bedtime meditation routine. Allow the gentle waves to wash away any thoughts and tension and you slowly drift into the quiet space within.
For the Dancing Divas
You like to shake. You like to move.
Movement is in your blood and you’re unstoppable once you find your flow.
Dancing meditation strengthens our connection with our body and senses and is recognized as a form of therapy in traditional healing systems. Dancing gives us a natural high and helps clear energy blockages in the body as we explore new ways of moving.
Dance of Shakti by Prem Joshua
Dance of Shakti is a skilful mix of the Indian classical tradition and modern Western music, designed to awaken the senses. Close your eyes and listen to the music. Feel the music within you and feel all your cells come alive, pulsing to the beat. Begin to sway and move to the music. Surrender to the movement and allow yourself to come alive!
For the Sensitive Soul
You’ve started a regular meditation practice, and you absolutely love the pockets of peace you’ve created for yourself. You’ve become increasingly self-aware and your intuition is growing rapidly. As a bonus, you may be beginning to become sensitive to energy.
You can feel it immediately when you step into an emotionally charged room. Or when someone is having a bad day. Sometimes spending a day in a negative environment can be very draining when you’re emotionally sensitive.
Sacred Chakras by Master Umesh & Michele Chong
Sacred Chakras is a high vibe collaboration between The Golden Space founder Master Umesh and multi-talented music healer Michele Chong. Our chakras are our energy centres within the body, that may become blocked or overactive, depending on our emotional state.
Take yourself on a journey through your energy centres under the expert guidance of Master Umesh. Recharge and realign your energy to prepare yourself for a brand new day.