Have you ever asked why there are so many people who get divorced after many years of marriage? Or deciding to end a long relationship after being together for many years? What is the key to a happy and long lasting relationship with your partner?
Many married or dating couples often try to avoid the difficult issues in the relationship or distract themselves with something else instead of making the effort to communicate and solve the hidden issues, because many fear that something worse is lurking in the shadows even when these ingrained problems are surprisingly solvable. Some just give excuses such as their busy lives and jobs.
Since young, I enjoy observing human and couple relationships of the people around me including my grandparents, parents, relatives and friends. I realised the relationship between couples is no longer similar to the older generation. A couple has to understand and work out differences together to bring happiness to the relationship, instead of just listening to the suggestions of others.
In my own relationship, my husband and I always working on mutual respect, listening and supporting each other’s perceptions and working to communicate as much as we can. There is no short cut in a relationship, every step and effort makes a huge difference in the couple’s lives.
There are more and more people who have requested for individual private sessions with me to seek help and suggestions to save their relationship, to deal with the emotional pressure and stress from their relationship. So this specially tailored couples session is not only focused on solving the problems within, it also helps an individual to understand his/her partner better and help unfold a deeper loving relationship.
SGD208 / 60mins
What is depression and why it’s so important to seek help if you realise you are depressed?
When you’re depressed, it can feel like you’ll never get out from under the dark shadow or you feel like no one understands you and your situation.
So, if your depression is keeping you from living the life you want to, don’t hesitate to seek help.
There are many treatments out there nowadays. Often, people are recommended to take medication which is branded as the fastest way to relieve the symptoms of depression. However, this is not the ideal solution as it might carry long term side effects. If you do decide to use medication, remember that medication works best when you make healthy lifestyle changes in accompaniment.
THROUGH THE THERAPY
Have a session with our therapists to take the first step out of the shadows, you are heard and we would like to tell you, “you are not alone”.
Single Session: SGD208 for 60mins
Singapore is a high standard living country and everyone looks for the best, unconsciously the stress within us will make us worry more to achieve the result. While it is common for us to feel anxious when in a stressful environment. However, it becomes unhealthy if anxiety is overwhelming, persistent and irrational. These constants anxiety and fear may interfere with daily life such as performance at work and even relationship.
Therapy is often one of the most effective ways to compare to anxiety medication. This is because therapy can help you to learn how to relax, look at the situation in a different angle, discover the causes of worries or fears and learning better-coping skills. Our therapist gives you the tools and guidance to overcome anxiety.
You don’t have to live with anxiety and fear, talk to us and take a journey to walk out of it together.
Single Session: SGD208 for 60mins
What is 5 Element?
The law of 5 elements which complement the law of yin and yang have been developed by the Chinese philosophers to help humans understand how the law of nature is connected in human life. These 2 laws of nature have become a foundation of Chinese wisdom and has stood the test of time over thousands of years. The law of 5 elements has been used as a strategy in war, economic and agriculture. It has also been used as a foundation of the whole traditional Chinese medicine and cultivation of well-being through qigong, taichi and many other schools of thoughts. Each category (Earth, Metal, Water, Wood and Fire) comes with a set of characteristics such as season, direction, emotion, body organ, phrases of changes, sound and many more. These elements provide a blueprint on how nature interacts with us and how each dimension impacts different aspects of our life, vice versa. Working on 5-elements allow us to understand about the cause of imbalances in our life.
In the 5-Element Reconnection session, Hui Lee will be using a blend of ancient Chinese wisdom into our modern world. Through this session, you will gain an insight of your attitude, hidden emotions and your weakness in your life. By connecting with elements, it will let you understand how each element plays an important role in certain aspects of your life. Those interactions of connections between each element will bring you deeper realization of your own connection with different aspects of your life, from your relationship with your family members, your career, your wealth and your overall well-being in life.
When do we need 5 Elements Reconnection?
SGD208 / 60mins
SGD290 for 2 sessions