Multiple levels of movement meditation in which we use music and rhythm to induce body movements into a meditative state to heal and balance your energy. Coupled with correct breathing techniques it will help channel you into a state of expanded consciousness and higher sensory awareness.
Improvise dance movements by the practitioner will align your body and energy into optimum performance, dance from the inside out and find yourself awakened. Expressing yourself, releasing blocked emotions, opening yourself towards further spiritual growth.
~ Improve your Alertness & Concentration
~ Become more open up and more expressive
~ Release trapped negative emotions
~ Unblock stuck energy flow & reactivate body’s natural healing ability
~ Feel energetic, more balanced, more joyful, and radiate from within
Loose clothing, pants or leotight
With Priz Tey
Tuesdays 4,11,18,25 February 2020
11.00am – 12.30pm @ SGD33
Terms & Conditions apply.
Priz started her “Awaken ~ The Divine You”® Program in August 2016 under Master Umesh. She is currently a practitioner at The Golden Space Singapore conducting Chinese Meditation classes.
After attending “Awaken ~ The Divine You”® series of programs, she started to change her life pattern of toxic behaviors. She has achieved a level of self–mastery, grew and transformed her life from all aspects, cultivated a sense of inner calm and empathy throughout her self-realization journey. Her changes also gave her power to breakthrough her limitations and things began to manifest for her. She practices self-love with her approach to diet, health and holistic wellness.