Practitioners

Michele Chong
Michele Chong
Managing Director of The Golden Space, Professional Sound & Voice Therapist, International Mindfulness and Meditation Facilitator and Speaker
Yii Hui Lee
Yii Hui Lee
Certified Mindfulness & Meditation Teacher, Head of Guardians of Mother Earth Singapore

Nabil Mattar
Nabil Mattar
Certified Meditation & Mindfulness Facilitator
Sue Sze
Sue Sze
Yoga Practitioner, Tibetan Singing Bowls Therapist, Entrepreneur, Designer

Khoo Yin
Khoo Yin
Family Relationship Facilitator, Mindfulness & Meditation Facilitator
Thomas Thong
Thomas Thong
Certified NLP Practitioner, Certified Life Coach

Puspa Parikh
Puspa Parikh
Art Therapist, Energy Healer, Meditation & Workshop Facilitator
Jeannie Lim
Jeannie Lim
Intuitive Healer/Counselor & Meditation Facilitator

Priz Tey
Priz Tey
Director of The Golden Space Hong Kong, Chinese Meditation Facilitator, Certified Zumba Instructor
Cindy Gozali
Cindy Gozali
Certified Meditation Facilitator, Leadership and Communication Expert, Publisher, Managing Director of The Golden Space Global

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(65) 6222 5114

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Mindfulness Workshop for Busy Professionals – FREE

March 19, 2019 @ 7:00 pm - 9:00 pm

mindfulness-for-busy-professionals

 

Preview for The ABCs of Meditation Program

 

 

We are all feeling it. Stressed, overworked and over-connected. It’s a part of the modern city life, right? The cost of doing well and making your way in the world? WRONG!!!

When we live like that, life becomes a drag and a daily grind. After a while, we end up feeling stressed, frustrated, inflexible, inundated and overworked. No one wants that? For most of us, the cost is too high yet we do it anyway because what alternatives are there? So we turn up for work and do our best, but often our insides are screaming “STOP!!! This is not how I want my life to be!!!”

Well, guess what? Our insides were right! You do need to stop and go within yourself for a short while, every day. It’s easy once you know how and it’s the best life hack you will ever learn.

Why?

  • It’s easy once you practice regularly (yes, to benefit, you have to do it often)
  • It doesn’t take long (10mins twice a day)
  • Everyone can do it (it’s non-religious and universal)
  • You won’t become a hippy (meditation has taken the corporate world by storm)
  • You’ll feel much better emotionally (now supported by empirical research)
  • You’ll feel better physically (also supported by empirical research)
  • Actually, you’ll feel awesome (vitality, happiness, pleasure, contentment, peace and success are all major side-effects of regular meditation practice)

 

Mindfulness Workshop for Busy Professionals – FREE

Tue, 19 Mar 2019 from 7:00pm – 9:00pm

The BEST life hack you will ever learn: Meditation!

 

Details

Date:
March 19, 2019
Time:
7:00 pm - 9:00 pm
Event Categories:
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Event Tags:
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Organizer

Leong Wai Yee

Venue

The Golden Space Singapore
418, Race Course Road
Singapore, Singapore 218665 Singapore
+ Google Map
Phone:
62225114
Website:
www.thegoldenspace.sg
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