Practitioners

Master Umesh Nandwani
Master Umesh Nandwani
Founder of The Golden Space ®
Michele Chong
Michele Chong
Managing Director of The Golden Space, Professional Sound & Voice Therapist, International Mindfulness and Meditation Facilitator and Speaker

Yii Hui Lee
Yii Hui Lee
Certified Mindfulness & Meditation Teacher, Head of Guardians of Mother Earth Singapore
Nabil Mattar
Nabil Mattar
Certified Meditation & Mindfulness Facilitator

Sue Sze
Sue Sze
Yoga Practitioner, Tibetan Singing Bowls Therapist, Entrepreneur, Designer
Khoo Yin
Khoo Yin
Family Relationship Facilitator, Mindfulness & Meditation Facilitator

Thomas Thong
Thomas Thong
Certified NLP Practitioner, Certified Life Coach
Puspa Parikh
Puspa Parikh
Art Therapist, Energy Healer, Meditation & Workshop Facilitator

Jeannie Lim
Jeannie Lim
Intuitive Healer/Counselor & Meditation Facilitator
Priz Tey
Priz Tey
Director of The Golden Space Hong Kong, Chinese Meditation Facilitator, Certified Zumba Instructor

Cindy Gozali
Cindy Gozali
Certified Meditation Facilitator, Leadership and Communication Expert, Publisher, Managing Director of The Golden Space Global

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(65) 6222 5114

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Togetherness – Mindful Family Meditation

March 28 @ 6:00 pm - 7:30 pm

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Calling all parents! If you are feeling stressed out with the hectic pace of life, and your anxiety is impacting your children, it’s time to slow down. Mindfulness and meditation are scientifically proven to reduce stress, increase empathy, and elevate the overall happiness and well-being. Whether young or old, by spending time meditating together, you can enjoy quality family time and strengthen your family relationships while bringing more mindfulness, focus and calm to your daily life. Experience mindful family meditation together with your child to:

  • Cultivate mindful living as a family with self-awareness, emotional intelligence and calm
  • Nurture the sense of gratitude as the heart of your family
  • Bring your family closer together, more balanced and happier

Note: Suitable for children age 6 and above

Each session will cover some of these activities/meditations:

  • breathing (emotion management)
  • mindful listening
  • morning meditation to get ready for the day
  • bedtime meditation to get a good night’s sleep
  • finding purpose
  • gratitude
  • self-compassion
  • positive communication
  • mindful mealtime
  • mindful walking

Togetherness – Mindful Family Meditation

With Khoo Yin

Saturday, 28 March 2019

6.00pm – 7.30pm

 

Adult @ SGD33 for adult 

Children @ SGD15 for (kids below 15 years old)

 

Terms & Conditions apply.


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A certified meditation facilitator, Khoo Yin is passionate about serving more families and strengthening kinship in the community. Through her own lessons in life, relationships and parenting, Khoo Yin believes strongly that each family has the capacity to build positive relationships, based on a foundation of love, acceptance and empathy. She practices mindfulness in her daily life and is a strong believer in positive psychology, looking at ways to implement and impact family life around her.  Working towards her mission of creating more happy, loving families for a better future, she is further developing her Family Constellation experience.

Venue

The Golden Space Singapore
418, Race Course Road
Singapore, Singapore 218665 Singapore
+ Google Map
Phone:
62225114
Website:
www.thegoldenspace.sg
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