I came here with a heavy heart and a lot of baggage. Each session brought me to relaise who I am. Having never felt "me"…I finally do. I don't drag myself from Jurong to here after work. Instead, I love my journey here and my time with everyone. Today, I know who I am and for that I am grateful to the facilitators.
I was quite lost in the directions of my path and got frustrated easily. After the Course, I feel more calm and can feel the energy being stimulated through the body. I will practice the meditation to open up my heart even more. The teachings were fantastic and I feel great after the Course.
I was less confident and confused before the Course. Now, I feel more assured, found myself and feel much more peaceful and calm after experiencing the joy and love energy. These are excellent and good practical lessons. –Valerie Chua Basic Meditation Course
I learnt a lot of new tools and also solved my doubts and questions about meditation. After the workshop, I feel more fresh, inner-self feels clean and no anger. My mind feels more relaxed and no stress. –Chin Ching Hwa, Singapore Basic Meditation Course
I was lost and full of hatred for my family. I was able to calm myself and be more focused. I found inner peace and able to relieve my stress. It was very informative and enhanced my life, not a religious clan. I found out more what I can do to myself to make me a better person. –Foong Yoke Ying, Singapore Basic Meditation Course