Since young, Gail felt a need to make the world a better place. Not knowing how, she became disillusioned and was depressed for many years. The “Awaken – The Divine You”® Program with International Metaphysical Master Umesh H. Nandwani was a life changing experience – helping her to connect within and to rediscover her calling.
Gail first came to yoga wanting to gain strength and flexibility for her pole dance practice. Two solo retreats to Bali flew by before she realised she had fallen in love with the practice. She decided to further her yoga journey by taking a 200-hour Teacher Training in Hatha Yoga with Yoga Mala. The course gave her a deeper appreciation of the human body, as well as a greater understanding of the non-physical benefits of yoga.
Gail loves empowering people to make positive changes in their own lives. Using yoga as a tool, she helps people gain awareness of their bodies and their inner world so that they can tap into the body’s natural ability to heal. Her classes are compassionate and gentle, creating a safe space for each student to explore their bodies with greater awareness and self-love.
Passionate about helping others discover yoga as a holistic practice, Gail is now a yoga instructor at The Golden Space®. She is also co-creator of a holistic yoga company, dedicated to spreading awareness of how the non-physical aspects of yoga can be used for self-improvement on a daily basis.
On a larger scale, she hopes to make a difference in the way people view yoga today – to appreciate one’s yoga practice wherever we are at. Rather than engaging in a constant quest to be better, stronger, more flexible, Gail hopes that each aspiring yogi can learn to just.. BE. And simply love ourselves for who and where we are right now.
Yoga @ Botanics (held at Singapore Botanic Gardens)
Body Intelligence Yoga (held at The Golden Space Centre)
Mind Your Body Series
Body Intelligence Yoga Private Session @ SGD158 for 60mins
A private session will help you to:
For anyone who wishes to deepen their yoga practice.
Chakra Alignment @ SGD158 for 60mins
Energy Healing @ SGD158 for 60mins
Distance Healing @ SGD158 for 60mins