In current modern society, kids spend most of their time hopping from one class to another. In their free time, most of them will play with their mobile phones. This Kids Meditation is designed for kids to be away from their busy and stressful environment, and to go within.
The journey within begins from the heart. We will guide kids to connect to their heart and discover the magical land within themselves. We provide a safe space for them to be who they truly are, to nurture that beautiful soul within them which radiates light and love. From there, they will find the beauty, look into their emotions and learn how to process them.
In these weekly sessions, the kids will:
We would like each child to be their true self while enjoying the session which is filled with love and fun. After all, it is a fun Sunday. Every child deserves to have that wonderful one hour of ‘ME TIME’. Open to kids from 5 to 12 years old.
Every Sunday 10.30 – 11.30am
Check out our calendar for more details
Yii Hui Lee has started her meditation journey when she was having a severe insomnia problem. She then discovers meditating does not only help her sleep well but also improve her overall well-being. It is her wish that every child practice meditation as a lifestyle to be a happier kid.
” I like it because it helps me to be more calm and peaceful. It is also very fun as we can see or visit our old pets which had passed on. Meditation helps the world to be a better place :)”
~9 yrs old Ashlyn