Transformational Yoga® offers a complete approach to well-being, focusing on the physical, emotional, mental and spiritual aspects of health.
Transformational Yoga is an innovative and highly effective yogic system, which synthesizes techniques of Hatha, Raja, Mantra, and Kundalini Yoga to bring about rapid transformation within the mind, body and spirit. Powerful, yet gentle, everyone from the most experienced yogis to complete beginners can reap the benefits of this purifying yoga practice.
Moving far beyond just physical exercise, Transformational Yoga functions on a deeper level, stimulating kundalini energy to move up through the chakras. In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body and connect with your true self.
❤ Stabilized Emotions
❤ Improved Balance
❤ Boosted Positivity
❤ Mental Clarity
❤ Deepened Relaxation
❤ Greater Self-Esteem
Please bring your own mat and water.
I am grateful for having such a chance to experience Singing Bowl Therapy. I thank Sue Sze for giving me this opportunity. During the therapy, I felt a wave of energy flowing in my body. I also learned from the sharing of Sue that certain emotions caused hindrance to physical energy. After doing this therapy I feel much more relaxed. It also felt that the entire energy flow was smooth. It is a very different and unforgettable experience.
Yoga Nidra is often referred to as “yogic sleep” a paradoxical state of being between sleep and consciousness that’s conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.
Accelerate your health
The benefits of using essential oils in yoga include accelerating and improving one’s mental and physical experience throughout and beyond the conventional yoga method.
Yoga Nidra practice with Tibetan sound bowls induces complete relaxation in consciousness, thereby restoring wellness on all levels of being. Power charge for body, mind, soul in conscious nap.
Sue’s class was just wonderful! She is a really caring soul and there was a beautiful warm atmosphere all around! The singing bowls combined with Nidra Yoga has been a special experience! If you are in Singapore you should try it. It is very cleansing!