Practitioners

Master Umesh Nandwani
Master Umesh Nandwani
Founder of The Golden Space ®
Michele Chong
Michele Chong
Managing Director of The Golden Space, Professional Sound & Voice Therapist, International Mindfulness and Meditation Facilitator and Speaker

Yii Hui Lee
Yii Hui Lee
Certified Mindfulness & Meditation Teacher, Head of Guardians of Mother Earth Singapore
Nabil Mattar
Nabil Mattar
Certified Meditation & Mindfulness Facilitator

Sue Sze
Sue Sze
Yoga Practitioner, Tibetan Singing Bowls Therapist, Entrepreneur, Designer
Khoo Yin
Khoo Yin
Family Relationship Facilitator, Mindfulness & Meditation Facilitator

Thomas Thong
Thomas Thong
Certified NLP Practitioner, Certified Life Coach
Puspa Parikh
Puspa Parikh
Art Therapist, Energy Healer, Meditation & Workshop Facilitator

Jeannie Lim
Jeannie Lim
Intuitive Healer/Counselor & Meditation Facilitator
Priz Tey
Priz Tey
Director of The Golden Space Hong Kong, Chinese Meditation Facilitator, Certified Zumba Instructor

Cindy Gozali
Cindy Gozali
Certified Meditation Facilitator, Leadership and Communication Expert, Publisher, Managing Director of The Golden Space Global

Call Us Now

(65) 6222 5114

Yoga & Movement

Transformational Yoga with Sue Sze

Transformational Yoga® offers a complete approach to well-being, focusing on the physical, emotional, mental and spiritual aspects of health.

Transformational Yoga is an innovative and highly effective yogic system, which synthesizes techniques of Hatha, Raja, Mantra, and Kundalini Yoga to bring about rapid transformation within the mind, body and spirit. Powerful, yet gentle, everyone from the most experienced yogis to complete beginners can reap the benefits of this purifying yoga practice.

Moving far beyond just physical exercise, Transformational Yoga functions on a deeper level, stimulating kundalini energy to move up through the chakras. In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body and connect with your true self.

The Benefits

❤ Stabilized Emotions
❤ Improved Balance
❤ Boosted Positivity
❤ Mental Clarity
❤ Deepened Relaxation
❤ Greater Self-Esteem

Please bring your own mat and water.

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WHAT STUDENT SAY

I am grateful for having such a chance to experience Singing Bowl Therapy. I thank Sue Sze for giving me this opportunity. During the therapy, I felt a wave of energy flowing in my body. I also learned from the sharing of Sue that certain emotions caused hindrance to physical energy. After doing this therapy I feel much more relaxed. It also felt that the entire energy flow was smooth. It is a very different and unforgettable experience.
Yiva
from Singapore

 

When:
Indoor Sessions: Mondays, 7.30pm -9.00pm   |   Fridays, 10.00am – 11.30am
Outdoor Sessions: Saturday, 8.30am – 10.00am
Please check our calendar or contact us if you are interested in the session at info@thegoldenspace.com
Duration: 1.5 hours, Cost: SGD33 per session   |   10 class package: SGD300

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Aroma Yoga Nidra with Tibetan Sound Bowls with Sue Sze

Yoga Nidra is often referred to as “yogic sleep” a paradoxical state of being between sleep and consciousness that’s conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.
 
Accelerate your health 

The benefits of using essential oils in yoga include accelerating and improving one’s mental and physical experience throughout and beyond the conventional yoga method.
 
Complete Relaxation
Yoga Nidra practice with Tibetan sound bowls induces complete relaxation in consciousness, thereby restoring wellness on all levels of being. Power charge for body, mind, soul in conscious nap.
 
 

WHAT STUDENT SAY

Sue’s class was just wonderful! She is a really caring soul and there was a beautiful warm atmosphere all around! The singing bowls combined with Nidra Yoga has been a special experience! If you are in Singapore you should try it. It is very cleansing!
Vivian Kon 
from Germany

Please check our calendar or contact us if you are interested in the session at info@thegoldenspace.com
Duration: 2 hours, Mini Workshop Fee: SGD88 .

 


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